Potency exercises at home allow men to improve the situation. Suggested exercises: Kegel exercises, pelvic rotation, cycling, buttock walking, wide squats and lunges, leg and pelvic raises, boat, brainstorming. Useful sports.
How an erection occurs and what is released when men are aroused. Why you need to smear when you're excited, what clear mucus usually looks like, and when you should see a doctor. Chances of pregnancy and conception.